Think different

How to increase breast milk in the lactating mother स्तनपान कराने वाली माँ में दूध को कैसे बढ़ाया जाए  The lactating mother स्तनपान कराने वाली माँ में दूध को कैसे बढ़ाया जाए Diet of  the lactating mother The diet of the lactating mother is among the most important factors in milk production and secretion. The lactating mother should take at least 6 meals in a day including breakfast and evening snacks. Every Lactating mother should be encouraged to consume a variety of foods so that she gets more food rich in protein and calcium and iron. Lactating mothers should prefer gravy over dry vegetables and more liquid should be included in the maternal diet. स्तनपान कराने वाली मां का आहार दूध उत्पादन और स्राव में सबसे महत्वपूर्ण कारकों में से एक है। स्तनपान कराने वाली माँ को नाश्ते और शाम के नाश्ते सहित दिन में कम से कम 6 बार भोजन करना चाहिए। प्रत्येक स्तनपान कराने वाली माँ को विभिन्न प्रकार के खाद्य पदार्थों का सेवन करने के लिए प्रोत्साहित किया जाना चाहिए ता...

Married Life Rule: What No One Is Talking About? The Beginners guide खुशहाल शादीशुदा जीवन के लिए सबसे ज्यादा जरुरी नियम -सही शुरुआत के लिए सहायक  Married Life Rules: What No One Is Talking About? Window periods. yes, I m talking about the window period because no one is talking about this when they guide you about married life rules. Today everyone is in a hurry. We want everything ready-made in our life. That is our demand in relationships also. We want a readymade life partner who can make us happy forever and we forget about ourselves at the same time. Are we also up to the expectation of others what we are demanding for ourselves in any kind of relationship? what are the most desired married life rules? Let us talk here about that. विंडो पीरियड .हां, मैं विंडो पीरियड के बारे में बात कर रहा हूं क्योंकि कोई भी इस बारे में बात नहीं कर रहा है जब वे आपको खुशहाल शादीशुदा जिंदगी  के नियमों के बारे में मार्गदर्शन करते हैं। आज हर कोई जल्दी मे...

Newborn baby problems that Need No Medicine नवजात शिशु की समस्याएं  जिसके लिए दवाई की जरूरत नहीं है Tips by Dr.R.K. Nirankari (M.D.) Newborn baby problems that Need No Medicine 1-Regurgitation of milk, Indigestion This is a very common newborn baby problem that needs no medicine and almost every parent experiences this with their baby. This happens due to a lack of burping most of the time and no medicine is needed. Some time baby overfeeds and regurgitates the milk.Mother should learn how much time her baby takes to feed and how much gap is good between two feedings. Usually, two hours gap is suggested between feeds. The mother should burp the baby for five to ten minutes after every feed. Many parents ask whether they should do burping even if the baby is on the top feed? The answer is yes. Even if the baby is on top feed then also burping should be done. This way regurgitation can be avoided in newborn babies most of the time. 2-Bleeding pe...

Behavioral problems in children and adolescents Child psychology and behavior develop according to the surrounding people and parenting methods and family and school atmosphere. Growing children try to learn many things simultaneously and most of the time copy the elders and parents. They just copy it without knowing the facts about the activity. they remain unaware of and good or bad impact of any activity. Behavioral problems in children and adolescents Its moral duty of parents and family members to behave in a good way in the  presence of children  Many parents complain about behavioral problem stubborn nature like the shouting of children, thumb sucking, nail-biting, feeding bottle addiction, bedwetting, mobile or tv addictions  and fussy and more selective food style, fast food addiction, PICA, and breath-holding spells, etc Children learn all these things from its surrounding atmosphere. Parents' responsibility is much more here than anything else...